Day 20-30: Developing a Growth Mindset and Strengthening Resilience
Welcome to the next phase of your 100 Day Challenge journey! During this phase, we will be focusing on developing a growth mindset and strengthening resilience. A growth mindset is the belief that one’s abilities and intelligence can be developed through effort and learning. Having a growth mindset is essential to success in any area of life.
On the other hand, resilience is the ability to bounce back from setbacks and challenges. By developing resilience, you will be able to face challenges with confidence and determination.
In this module, you will have access to workshops that explore the psychology of success and how to cultivate a growth mindset. You will also get guided meditations and resilience-building exercises that will help you develop the mental strength to overcome obstacles and reach your goals.
Through this module, you will learn how to embrace challenges and see them as opportunities for growth. You will also learn how to shift your focus from what you can’t control to what you can, and how to develop a positive attitude and approach to life’s difficulties.
This is an exciting phase of your journey, and we are confident that you will emerge from it even stronger, more resilient, and more equipped to reach your goals. So, buckle up and get ready for a transformative experience!
Journaling Prompts you can use when going through these days of the Challenge:
- What challenges have you faced in your life and how have you overcome them?
- How do you respond to failure and setbacks?
- What can you do to develop a growth mindset and increase your resilience?
- What is one step you can take today to grow and become more resilient?
The next phase of the challenge will become available on Day 30. Keep an eye out for your email!

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